Our Coaches | Your Goals
Despite what social channels want you to believe, fitness is not all about looks; about being super skinny because that's what society says is best. The truth: it's about you, about being the best you can be - whatever that means for you. It's about being stronger than you are now; able to do more than you are now; moving without pain; being able to walk further than you can now or run further/faster than you can now or having the energy to keep up with your kids. OR whatever you are looking to accomplish in regard to your health and fitness goals. Our coaches care what YOU are wanting and needing and then tailor a program to help you meet that goal, no matter your current restrictions or limitations. See which coach is right for you, and then let's get you started toward your goals and toward the best YOU that you can be.
Doctor of Physical Therapy | Medical Exercise Specialist | Gerontologist
Personal Trainers | Group Fitness Coaches | "Goal-Getters"