If you need help learning to increase motivation, or just help create disciplines where your motivation wanes, health coaching with Coach Nate is exactly what you need. In partnership with Kansas Care Connect, Coach Nate will work with your medical team to optimize your health using behavioral change techniques and lifestyle modification strategies. Whether your goals are having a better diet, getting more sleep, being in better cardiovascular shape, getting stronger, having less stress, etc., if it's health-related,  Coach Nate is your ally. 

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Coach Nate has been a Certified Health and Wellness Coach through the National Board of Health and Wellness Coaching since 2016. He also has a master's degree in Gerontology, and a bachelor's degree in Exercise Science, and is both a Medical and Orthopedic Exercise Specialist. Nate is also a Functional Aging Specialist through the Functional Aging Institute, and a Fitness Nutrition Specialist through the American Council of Exercise He has been utilizing his knowledge and honing his skills for years as a personal fitness coach helping people to enhance their lives through physical activity.

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Click below to get in touch with an expert at Kansas Care Connect and start the journey to breaking down those old habits and building new healthier ones.